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Feeling rather down right now.
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   Warrior Matrix Forum Index -> Superior Health... Physical, Emotional, Mental and Spiritual
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rainbird
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Joined: 20 Sep 2012
Posts: 232
Location: seattle

PostPosted: Sun Jul 05, 2015 2:37 pm    Post subject: Reply with quote

Hi, OSPL, I use an herbal supplement by Gaia called, Adrenal Health. Seems to be helpful. At 61, I can so relate to your story,

If I had known I was going to live this long, I would have taken better care of myself. Now I'm the poster child for rejuvination. Be patient with exhausted adrenals--it can take a chunk o' time to get them back to snuff.

Rainbird
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Organitespreadsthelight
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Joined: 05 Oct 2013
Posts: 179

PostPosted: Mon May 02, 2016 5:50 pm    Post subject: Reply with quote

So sorry I didn't get back to this.
I was going to update and say I've been taking adrenal gland support and am feeling quite a bit better.

Still room for improvement though.

I also take a drop of nascent iodine every day and ionic selenium

8 hours sleep every night would help but I don't often get that.

I find dowsing very helpful
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